Report for Friday 22nd of December 2017
Today I am 13519 days old and my weight is 78.3 kg. During the day, I consumed 2642.36 kcal coming from 138.83 g fat, 247.03 g carbohydrates and 99.5 g protein. Managed to do 0 push-ups, 0 crunches and walked 5978 steps during the day which is approximately 4.56 km.
Health
- Age (days)
- 13519
- Weight (kg)
- 78.3
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2642.36
- Fat (g)
- 138.83
- Carbohydrates (g)
- 247.03
- Protein (g)
- 99.5
Exercise
Media
Podcasts
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by Gastropod duration: 3157 sec |
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by Gastropod duration: 2626 sec |
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by Gastropod duration: 2544 sec |
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by Gastropod duration: 2827 sec |
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by Gastropod duration: 2357 sec |
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by Gastropod duration: 2331 sec |
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by Gastropod duration: 3262 sec |
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by Gastropod duration: 2750 sec |
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by Gastropod duration: 2904 sec |
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by Gastropod duration: 2667 sec |
YouTube videos
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by Fun Fun Function |